Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.
More on sleep here.
Get that rest, folks! Science says so.(via jtotheizzoe)
imagine a horror movie where you’re trapped in your house with a serial killer but all your lights are clappers
so you’re running for your life from this psychopath while both of you are just aggressively clapping the lights on and off
out of all my 3:00 AM ramblings you guys decide to make this one popular
Let’s make this situation even better. Both of you are wearing TAP SHOES, and all of the floors are hardwood.